Set a goal and intensity
Customize your run in a couple of taps: distance or duration as the goal, tempo interval or pulse zone as the intensity. During the workout an on-screen diagram instantly shows whether to speed up or ease off a little.
Pro Runner
Forget about your phone. Just run.
A run tracker for iOS. Set a workout goal and intensity, get audio signals on the way — and review your route, pace and heart rate for every second of your run. Nothing extra, only trainings and statistics.
iOS 18 or later
Features
Run by heart rate
Connect an external heart rate monitor and track your heart rate and heart rate zone in real time. Zones are calculated automatically — or set them manually.
Sound signals, not screens
A short audio signal tells you when you go beyond the set intensity, when you return to it, and when the goal is reached — so you never have to look at the screen while running.
Detailed statistics
View your GPS route, workout summary and charts with all main running metrics — pace, heart rate, elevation, calories — for every second of your workout.
Apple Health
Every workout is uploaded to Apple Health, so your runs stay in one place with the rest of your activity.
Plan your trainings
With Premium, the Trainings feature lets you plan and create personalized run workouts — and gives you access to all future features.
Download
iOS
iOS 18 or later